How to Avoid Jet Lag. When you're flying across time zones, it can take your body a bit of time to adjust. In the meantime, you're graced with unpleasant ailments
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Jet lag, medically referred to as desynchronosis and rarely as circadian dysrhythmia, is a physiological condition which results from alterations to the body's
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Nobody enjoys feeling disoriented, nauseated, tired, and unable to concentrate or sleep. But with a few simple precautions, you can vastly reduce your jet lag
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These natural jet lag remedies will help you to adjust quicker once on the ground in your new destination. Read about what causes jet lag and how to avoid it.
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How to Avoid Jet Lag. When you're flying across time zones, it can take your body a bit of time to adjust. In the meantime, you're graced with unpleasant ailments
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