How to calculate macros?

Asked by Cynthia

Report
in progress 21
16 Answers 121 views

Leave a reply to Cynthia : calculate macros


Answers ( 16 )

  1. Count Macros To Mack These Hoes- 40-40-20 Ratio For Cutting :

    how to calculate macros

    Ratings : 63 %   

      
  2. How To Calculate How Many Calories & Macros To Eat PER MEAL #LLTV :

    how to calculate macros

    Ratings : 59 %   

      
  3. EASIEST WAY TO FIGURE OUT YOUR MACROS (BODYBUILDING MACROS) :

    how to calculate macros

    Ratings : 43 %   

      
  4. The simplest way to calculate Macros for cutting :

    how to calculate macros

    Ratings : 60 %   

      
  5. How Many Calories, Protein, Carbs, & Fats Do You Need To Eat Per Meal To Live Lean? Hey Live Leaners, In today’s Live Lean TV episode, I’m showing you how to
    Read More

    Ratings : 52 %   

      
  6. Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals! :

    how to calculate macros

    Ratings : 13 %   

      
  7. How To Calculate YOUR Macros! :

    how to calculate macros

    Ratings : 56 %   

      
  8. This easy to follow guide will show you how to calculate macros step by step. Nutrition is the most important part of building muscle and losing fat.
    Read More

    Ratings : 71 %   

      
  9. Need a macro to enable iterative calculation. This is a discussion on Need a macro to enable iterative calculation within the Excel Questions forums, part of the
    Read More

    Ratings : 47 %   

      
  10. This article contains a sample Visual Basic for Applications macro that calculates the number of months between two dates. This macro is useful for determining the
    Read More

    Ratings : 28 %   

      
  11. How to Calculate Calories and Macros for an IIFYM Fat Loss Diet. :

    how to calculate macros

    Ratings : 20 %   

      
  12. Reaching your nutrition and diet goals doesn't only require you to know how many calories to consume, you also need to know how many of which kind of calories
    Read More

    Ratings : 69 %   

      
  13. 4 steps to a bodybuilding diet - How to calculate your macros :

    how to calculate macros

    Ratings : 11 %   

      
  14. How to Calculate Your Macros in 5 Minutes With Fitness Model & Trainer Jeff Denton :

    how to calculate macros

    Ratings : 19 %   

      
  15. How to Calculate Macros for Lean Bulking (Step by Step) :

    how to calculate macros

    Ratings : 20 %