Watch THE INSANITY WORKOUT video. When I created the INSANITY workout, I knew it would produce insane results in 60 days, but I wasn't sure if anyone
Read More
"Hey Mike, I am thirty nine years old, 182 cm and before weighing 107kg. Reading the truth about six pack abs has completely changed my life, not just physically but
Read More
Ultimately, there are better ways than crunches to get a flat stomach. Here are my top 10 crunch alternatives that will avoid back pain and burn many more
Read More
Watch THE INSANITY WORKOUT video. When I created the INSANITY workout, I knew it would produce insane results in 60 days, but I wasn't sure if anyone
Read More
Ratings : 63 %
© 2015 Condé Nast. All rights reserved Use of this site constitutes acceptance of our User Agreement (effective 1/2/2014) and Privacy Policy
Read More
Ratings : 53 %
"Hey Mike, I am thirty nine years old, 182 cm and before weighing 107kg. Reading the truth about six pack abs has completely changed my life, not just physically but
Read More
Ratings : 48 %
Best 7 Minute Abs Workout! | with Natalie Jill! :
Ratings : 52 %
FREE Swiss Ball Gym Ball Workout - Fit Ball Inner Thighs and Abs BARLATES BODY BLITZ :
Ratings : 71 %
Shape is part of The American Media, Inc. Fitness & Health Network © 2014 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.
Read More
Ratings : 20 %
Ultimately, there are better ways than crunches to get a flat stomach. Here are my top 10 crunch alternatives that will avoid back pain and burn many more
Read More
Ratings : 61 %
10-Minute Flat Abs Workout | Class FitSugar :
Ratings : 22 %
Katrina Fitness - Ease Into Pilates: Abs and Back :
Ratings : 21 %
8 Lower Ab Exercises :
Ratings : 44 %
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae :
Ratings : 55 %
12 Minute Standing Up Abs - Lets Kick those ABS into shape :
Ratings : 28 %
Stability Ball Workout For Your Abs | Strength Training | Fit How To :
Ratings : 16 %
Post Workout Ab Routine | 5 Minutes :
Ratings : 9 %