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Basic Meditation Session by Sandeep Maheshwari (in Hindi) :
Ratings : 67 %
An explanation of the most important benefits of meditation and a guide for how to meditate.
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Ratings : 27 %
How To Meditate & Why Most People Fail :
Ratings : 49 %
Welcome! One of the most exciting benefits of meditation is problem-solving. With just a few minutes of meditation you will be uncover something your logical mind
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Ratings : 12 %
Breathing Meditations. Generally, the purpose of breathing meditation is to calm the mind and develop inner peace. We can use breathing meditations alone or as a
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Ratings : 64 %
Post written by Leo Babauta. The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple
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Ratings : 57 %
How To Do Vipassana Meditation At Home :
Ratings : 59 %
Tips on How to Meditate for Beginners At Home :
Ratings : 41 %
How to Meditate - Guided Meditation At Home :
Ratings : 35 %
How to Meditate. Once, when my daughter was five or so, she saw me sitting and referred to my practice as "medicating," and in a sense she was right; each meditation
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Ratings : 41 %
How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique) :
Ratings : 10 %
How To Meditate At Home :
Ratings : 68 %
~ Beginner's Guide to Meditation ~ Learn To Meditate in 5 Easy Steps :
Ratings : 71 %
How to meditate : Er. Rohit Sharma :
Ratings : 50 %