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There have been many extensive articles written with regards to how to meditate for beginners. Do not be overwhelmed by many activities that most practitioners
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The most researched meditation technique. The Transcendental Meditation technique is an effortless procedure that reduces stress. More than six million people of all
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One of the most important aspects of a sitting meditation is to be able to sit comfortably, without an aching back, or legs hurting or going to sleep.
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My eyes stay open through the watches of the night, that I may meditate on your promises. (Ps 119:148) Perhaps one of the most neglected disciplines in the Christian
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