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Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply
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Ratings : 64 %
Breathing Meditations How to Meditate Using the Breath. Many meditations involve focusing on the breath. We offer two variations of breathing techniques.
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Ratings : 16 %
How to Meditate for Beginners. The benefits of meditating are much touted by those already undertaking daily or regular meditation. People have different reasons for
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Ratings : 26 %
Detailed explanation on how to meditate, using mantra meditation as an example.
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Ratings : 36 %
How to Meditate Using Mantra with Dudley Evenson :
Ratings : 60 %
Om mantra 4hour full night meditation with river sound - Zen Music For Meditation :
Ratings : 21 %
Easy Mantra Meditation :
Ratings : 46 %
How to Practice Mantra Meditation :
Ratings : 12 %
An explanation of the most important benefits of meditation and a guide for how to meditate.
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Ratings : 46 %
Meditation with the OM Mantra Sound by Tibetan Monks - Relaxation zen music :
Ratings : 58 %
Powerful 7 Chakra Meditation: "Mastering the 7 Spheres of Consciousness with Sacred Sound" :
Ratings : 70 %
SLEEP MEDITATION - Om mani padme hum mantra 12 hour full night meditation with Tibetan Monks :
Ratings : 33 %
Vedic Mantras for Meditation and Mental Peace - Dr. R.Thiagarajan :
Ratings : 25 %
VERY POWERFULL : OM MANTRA WITH NATURE SOUND HEALING MEDITATION :
Ratings : 26 %