We must approach opposed feelings like success and failure, or happiness and misery with a sense of equanimity. Read on to find out why and how to balance your emotions.
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Equanimity (aequus even animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or
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This site offers a unique ten step course on how to practice the Buddha Dharma, not limited to the Zen school, and includes a novel approach to Zen koans.
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Upekkhā (in devanagari: ऊपेक्खा), is the Buddhist concept of equanimity. As one of the Brahma Vihara (meditative states), it is a pure mental state
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Sherkston Paintball: A day in the life of Equanimity Practice. :
Ratings : 9 %
We must approach opposed feelings like success and failure, or happiness and misery with a sense of equanimity. Read on to find out why and how to balance your emotions.
Read More
Ratings : 20 %
Chapter 2 Questions Answers 11 - The practice of equanimity and thoughtlessness :
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The Buddha taught his disciples to develop equanimity. What do Buddhists mean by equanimity, and how do you develop it?
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Ratings : 30 %
Equanimity (aequus even animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or
Read More
Ratings : 59 %
This site offers a unique ten step course on how to practice the Buddha Dharma, not limited to the Zen school, and includes a novel approach to Zen koans.
Read More
Ratings : 44 %
Asking Alexandria - The Death Of Me [Equanimity LIVE] :
Ratings : 10 %
Upekkhā (in devanagari: ऊपेक्खा), is the Buddhist concept of equanimity. As one of the Brahma Vihara (meditative states), it is a pure mental state
Read More
Ratings : 47 %
On Equanimity :
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David Robson on Practicing with Equanimity :
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Life Wisdom - Practicing Loving-kindness, Compassion, Joy, and Equanimity to Benefit All :
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1055 Equanimity Revisited (Section 6.2, Chapter 198 Yoga Vasishta) :
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Team Equanimity - Cameron's speedball practice :
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Hatha Yoga for Equanimity and Strong Lean Legs (50 minute full class) :
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Mindfulness Exercises - Equanimity Meditation - Jack Kornfield :
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Equanimity, Great to Meet You! :
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