How to practice equanimity?

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  1. Sherkston Paintball: A day in the life of Equanimity Practice. :

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    Ratings : 9 %   

      
  2. We must approach opposed feelings like success and failure, or happiness and misery with a sense of equanimity. Read on to find out why and how to balance your emotions.
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    Ratings : 20 %   

      
  3. Chapter 2 Questions Answers 11 - The practice of equanimity and thoughtlessness :

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    Ratings : 53 %   

      
  4. The Buddha taught his disciples to develop equanimity. What do Buddhists mean by equanimity, and how do you develop it?
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    Ratings : 30 %   

      
  5. Equanimity (aequus even animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or
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    Ratings : 59 %   

      
  6. This site offers a unique ten step course on how to practice the Buddha Dharma, not limited to the Zen school, and includes a novel approach to Zen koans.
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    Ratings : 44 %   

      
  7. Asking Alexandria - The Death Of Me [Equanimity LIVE] :

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    Ratings : 10 %   

      
  8. Upekkhā (in devanagari: ऊपेक्खा), is the Buddhist concept of equanimity. As one of the Brahma Vihara (meditative states), it is a pure mental state
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    Ratings : 47 %   

      
  9. On Equanimity :

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    Ratings : 68 %   

      
  10. David Robson on Practicing with Equanimity :

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    Ratings : 32 %   

      
  11. Life Wisdom - Practicing Loving-kindness, Compassion, Joy, and Equanimity to Benefit All :

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    Ratings : 35 %   

      
  12. 1055 Equanimity Revisited (Section 6.2, Chapter 198 Yoga Vasishta) :

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    Ratings : 60 %   

      
  13. Team Equanimity - Cameron's speedball practice :

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    Ratings : 15 %   

      
  14. Hatha Yoga for Equanimity and Strong Lean Legs (50 minute full class) :

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    Ratings : 71 %   

      
  15. Mindfulness Exercises - Equanimity Meditation - Jack Kornfield :

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    Ratings : 23 %   

      
  16. Equanimity, Great to Meet You! :

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    Ratings : 44 %