When done properly, Ujjayi (translated as “victorious”) breathing should be both energizing and relaxing. In the Yoga Sutras, Patanjali suggests that the breath
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Yogic breath control exercises are an important part of a well-rounded yoga practice. Learn how to do Skull Brightener Breath (Kapalabhati Pranayama) with this guide!
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Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called "the ocean breath". Unlike some
Read More
Pranayama is extention and control of the breath, various types of pranayama like bhramari, ujjayi, nadishodhan pranayama have very deep impact on entire body.
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When done properly, Ujjayi (translated as “victorious”) breathing should be both energizing and relaxing. In the Yoga Sutras, Patanjali suggests that the breath
Read More
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Yogic breath control exercises are an important part of a well-rounded yoga practice. Learn how to do Skull Brightener Breath (Kapalabhati Pranayama) with this guide!
Read More
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Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called "the ocean breath". Unlike some
Read More
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Ocean Breath – Ujjayi Pranayama supports your yoga asana practice. Learn the technique here.
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Pranayama is extention and control of the breath, various types of pranayama like bhramari, ujjayi, nadishodhan pranayama have very deep impact on entire body.
Read More
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