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Knee strengthening exercises can help you return to football following knee surgery. Photo Credit Thinkstock/Comstock/Getty Images The high-impact, hard
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Author Topic: PRP injections are regenerating my knee cartilage & ligaments (Read 169504 times)
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There are four main ligaments in the knee that can become injured. During injury, a knee ligament may be stretched (sprained), or sometimes torn (ruptured).
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Cruciate Ligaments. These are found inside your knee joint. They cross each other to form an "X" with the anterior cruciate ligament in front and the posterior
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