Stretching, deep breathing and other mindfulness practices could help decrease PTSD symptoms among people at high risk for the condition, according to a
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PTSD Coach Online. Learn to manage troubling symptoms following trauma, such as: sleep, trauma reminders, or anger. Get started with PTSD Coach Online
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Symptoms of PTSD. Available in Spanish: SÃntomas del TEPT | Ver todos. It is normal to have stress reactions after a traumatic event. Your emotions and behavior can
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