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Here is an old blog post, recycled and updated with free videos. It has stood the test of time. Strengthening hip muscles doesn’t always relieve hip joint pain.
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Brian Lowit, 37, a manager at a record label in Arlington, says he has had back pain for more than two decades. He tried gua sha last year as part of a
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Knee pain afflicts millions of Americans. It can be caused by injury, arthritis or a host of other conditions that can affect the knee joint. While some
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If you've ever had a migraine, you know that when the first symptoms strike, it's time to find relief -- and fast. And when you find something that works
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Exercises for upper back pain :
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Upper Neck Pain or Back Pain? Simple stretches for instant relief [UPDATED VIDEO] :
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