How to do a gynecological self exam?

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  1. The testicular self exam is best performed after a warm bath or shower. (Heat relaxes the scrotum, making it easier to spot anything abnormal)
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  5. Who should do testicular exams? (...) Most testicular cancers can be found at an early stage. In some men, early testicular cancers cause symptoms that …
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  7. Breast self-examination (BSE) is a screening method used in an attempt to detect early breast cancer. The method involves the woman herself looking at and feeling
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  8. Self Care. Why Cervical/Vaginal Self Exam? By using a speculum, flashlight and mirror, a woman can observe her own cervix and the natural changes that occur over time.
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