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Guided Meditation by Sri Sri Ravi Shankar - Transforming Emotions :
Ratings : 62 %
Morning Meditation after Yoga by Sri Sri Ravi Shankar :
Ratings : 59 %
Free Guided meditation - Breath of Relaxation for beginners by Sri Sri Ravi Shankar :
Ratings : 39 %
How to Meditate. Once, when my daughter was five or so, she saw me sitting and referred to my practice as "medicating," and in a sense she was right; each meditation
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Ratings : 40 %
This weekend a shamanic masseuse came to my home with hot stones. Boy, did I need it. I'd been traveling a lot, helping my mother transition into widowhood
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Ratings : 61 %
Art of living Short Guided Mediation :
Ratings : 35 %
Panchkosha Meditation by Sri Sri Ravi Shankar :
Ratings : 26 %
Journey Within - Guided meditation by Sri Sri Ravi Shankar :
Ratings : 45 %
With Pain Relief, Shinzen Young teaches listeners how to "step outside" of pain through traditional meditation practices
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Ratings : 59 %
Tell us what you think! If you'd like to comment on this article, become a member of Gaiam Life. Click here to create your account.
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Ratings : 62 %
The Art of living Har Hara Meditation with Guruji :
Ratings : 13 %
Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil.
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Ratings : 35 %
Ram Meditation - Guided meditation by Sri Sri Ravi Shankar :
Ratings : 70 %
Art of Living - Introduction to Meditation by S. N. Goenka :
Ratings : 65 %
Sound to Silence - Guided meditation by Sri Sri Ravi Shankar :
Ratings : 36 %
Sahaj Samadhi Meditation - Sri Sri Ravi Shankar :
Ratings : 40 %