You've no doubt heard of the many benefits meditation can offer. Now, it's easier than ever to put them into practice, thanks to a growing number of meditation apps
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Articles and columns about American Zen and other Buddhist teachers, organizations, books and other events, including Thich Nhat Hanh, Robert Aitken and Shunryu
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The Transcendental Meditation technique What can TM ® do for me? It can make your life much more enjoyable and balanced. Many people say this easy-to-practice
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You've no doubt heard of the many benefits meditation can offer. Now, it's easier than ever to put them into practice, thanks to a growing number of meditation apps
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Articles and columns about American Zen and other Buddhist teachers, organizations, books and other events, including Thich Nhat Hanh, Robert Aitken and Shunryu
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The Transcendental Meditation technique What can TM ® do for me? It can make your life much more enjoyable and balanced. Many people say this easy-to-practice
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Is TM really easy to practice? Yes, it’s easy, enjoyable, and requires no change in lifestyle. Ellen DeGeneres explains why TM is the only
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Follow my beginners guide to meditation and enjoy the awesome results!
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