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The psoas muscles are very "popular", these days -- often cited as the cause of back pain. If you have both tight psoas muscles and back pain, you may have a twisted
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Ratings : 65 %
Psoas Trigger Point Release - Back, Oblique, Groin & Hip Pain - Self Massage :
Ratings : 63 %
Chronic pain treatment using SMFR - Releasing the Psoas Muscle :
Ratings : 60 %
Relieve back pain, SI joint and hip pain with this psoas release :
Ratings : 73 %
Although few stretch classes mention the psoas muscle by name, this complicated muscle is one of the most important in the body. Joining the lower back …
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Ratings : 55 %
ART treatment of the psoas muscle by JFT INTL :
Ratings : 48 %
Psoas muscle pain advice from Sports Injury Bulletin - the number one source of sports injuries advice.
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Ratings : 46 %
Pain Free Psoas Release :
Ratings : 39 %
Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin :
Ratings : 13 %
Hi, my name is Heidi, and I have an addiction to stretching the psoas muscle. There, I admitted it. I became fascinated with this muscle once I figured out that I
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Ratings : 68 %
Lower Back Pain Right & Left Side Psoas Exercises for Quick Relief of Mild, Sharp, or Severe Pain! :
Ratings : 54 %
Iliopsoas Release for relieving and eliminating low back pain by Ken Youngberg Therapeutic Bodywork :
Ratings : 50 %
Massage Tutorial: Myofascial release for psoas and iliacus (hip flexors) :
Ratings : 20 %
Finding and releasing the psoas muscle can be hard, but this video shows you how. A great way to relieve lower back pain too.
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Ratings : 70 %